Bikram Yoga Classes in Jersey

Please share if you like this site

  • Home
  • About
    • About Bikram Choudhury and his Yoga Method
    • About the Teacher
  • First timers
  • Classes
  • Blog
  • Yoga Wear

Welcome to my new Bikram Yoga site!

March 18, 2015 By Beverley Brown

Hello everyone

Welcome to my new website!  I have been wanting to create a new site for a long time and here is my first attempt at doing the whole thing myself.  It may not be perfect and it definitely is a work in progress but I have been itching to have a blog page for some time!  I hope to be able to give a bit more information about Bikram Yoga and yoga in general than I have time for in class!

I hope you will enjoy the info that I post on here and look forward to your visits in the future.

Beverley x

Please follow and like us:
RSS
Follow by Email
Facebook
Facebook

Filed Under: General, News Tagged With: Beverley, Bikram Yoga, Bikram Yoga Jersey

Yoga leggings, other leggings and capris are now available in the shop

image of surf's up yoga leggings
Over 80 different Yoga Leggings designs are now available in several sizes. They can also be purchased in a plainer style in both long and capri lengths. These can be used for yoga and also as a welcome addition to any wardrobe! Click here to go to the shop and browse the many designs available.

Basic information for first timers

Welcome to Bikram Yoga!
If you have never attended a Bikram class before there may be a few things that you need to know. Bring a mat and a towel to put on top of it. If you wish to shower on site you will need another towel for that. Make sure you drink lots of water throughout the day as you will sweat. Also do not eat anything for about 3 hours before class. Wear something you can stretch in and nothing too baggy or it will feel hotter. We don't drink water until after Eagle Pose - not too long to wait and remember you can drink before class starts! Take it easy on your first class - just get used to the heat and the environment. Smile and come back next time!

Recent Posts

  • Yoga Planners and Journals
  • Teaching Bikram’s again and loving it! Barefoot Bodeez Vinyasa classes also available
  • The Simply Divine Way to Create Your Ideal Body – new Ebook available on Amazon
  • Posture #10 – Standing Separate Leg Head to Knee
  • Posture #9 – Triangle

Archives

  • October 2019
  • January 2017
  • June 2016
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015

Yoga Leggings and Capris are available in my online shop

image of surf's up yoga leggings
Over 80 different Yoga Leggings designs are now available in several sizes. They can also be purchased in a plainer style in both long and capri lengths. These can be used for yoga and also as a welcome addition to any wardrobe! Click here to go to the shop and browse the many designs available.

Please follow & like us :)

RSS
Follow by Email
Facebook
Facebook
  • Home
  • About
  • First timers
  • Classes
  • Blog
  • Yoga Wear

Copyright © 2025 Website designed by Beverley Brown